Let me start by saying that ‘being alone’ and ‘feeling lonely’ is not the same thing. Staying alone is a choice while feeling lonely is not.
A heart-wrenching feeling you get when you’ve no one to talk to is something that can stay with you for a long time. You want to cry but no one is there to wipe your tears. You want to share but feel like no one cares.
Loneliness makes you feel you are invisible in a crowd and this invisibility can kill your soul. And this loneliness has the ability to harm. Here’s what you can do to feel better.
1. You can volunteer for something you’re interested in.
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2. Identify the cause of your loneliness and try to make relevant changes.
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3. Reconnect with a friend you can rely on.
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4. Show up at a friend’s place who you know would welcome you.
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5. Let your creativity shine. Do something you feel you are happy doing.
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6. Try and hang out with like minded people who’ll help you feel better.
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7. Order or cook your favourite food. Good food can make you forget things.
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8. Take a walk to your favourite spot and refresh your mind.
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9. Call an old friend and recall your fun childhood days with them.
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10. Talk to your mom. She is waiting for you to.
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11. Read a book.
12. Go on a solo trip.
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13. Remember that tomorrow is another day and you will not be in this place for long.
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